There are few meals more comforting than a hearty beef stew. We make ours the traditional way with chunks of potatoes, beef, carrots, mushrooms, corn, green beans and green bell peppers smothered in our homemade beef gravy.
Overview:
- Dairy Free
- 265 calories per serving
- Protein: 15g per serving
- Serves two
- 5-year shelf life
Preparation:
- EASY TO PREPARE -
Open bag, remove and discard enclosed oxygen absorber before preparation. Expand bottom of bag. Add 2 1?üä2 cups boiling water, stir thoroughly, seal and let sit for 10 minutes. Stir before eating.
Ingredients: FREEZE DRIED POTATOES, WHEAT FLOUR, FREEZE DRIED COOKED BEEF, DRIED CARROTS, FREEZE DRIED MUSHROOMS,
FREEZE DRIED CORN, YEAST EXTRACT, FREEZE DRIED GREEN BEANS, ONION, DRIED GREEN BELL PEPPER, FOOD STARCH-MODIFIED,
WORCESTERSHIRE POWDER (SALT, VINEGAR, SUGAR, ONION, TOMATO, APPLE, CARAMEL COLOR, SPICE, YEAST EXTRACT,
MALTODEXTRIN, GARLIC), SPICES
CONTAINS: WHEAT
Nutrition:
| Total Weight: |
6.4oz (180g) |
| Net Weight: |
5.5oz (154g) |
| Servings per Package: |
2 |
| Calories: |
270 |
| Total Fat (g): |
3 |
| Saturated Fat (g): |
0 |
| Cholestrol (mg): |
22 |
| Sodium (mg): |
930 |
| Total Carbohydrates (g): |
45 |
| Dietary Fiber (g): |
8 |
| Sugars (g): |
8 |
| Protein (g): |
15 |
